Every man at least once in his life is not satisfied with the size of his penis and thinks about how to enlarge it.In some cases, representatives of the stronger sex also think of various traditional methods of penis enlargement.There are several ways in which you can visually enlarge your penis, but before using them, it is important to familiarize yourself with all the pros and cons of the procedure.

How does masturbation affect penis length?
The idea that masturbation affects the length of male reproductive organs is a common myth.Many people wonder how masturbation affects the length of the penis and want to know if it is possible to enlarge the organ if you regularly do this action.
It is believed that if you use the "jelqing" technique and stretch the skin during masturbation, the penis can increase in length by several centimeters.This technique must be practiced carefully and infrequently.It is important to understand that if you stretch the corpus cavernosum too strongly, you can experience diseases such as impotence.
There is also an opposing opinion that masturbation, especially at a young age, on the contrary, leads to a decrease in length, because during the peak of pleasure hormones splash, which is why, if masturbation is abused, the organ stops functioning normally.This myth has not been proven by research, and andrologists note that the length is determined from birth and depends on many factors.
If the man does not have a serious hormonal disorder, then the growth of the sexual organs will occur in a correct and standard way.
Doctors believe that all myths about masturbation are unfounded - this is a harmless activity that can give pleasure to yourself, but it is important to remember that a night full of partners is healthier, including for the growth of sexual organs at a young age.
What is the difference between masturbation and sex?

Not everyone knows the difference between Ejaculation and SEX and believes that these two processes are almost the same and have no difference.From a physiological point of view, there is almost no difference - the same reactions occur in the body: pleasure, blood flow, stimulation and release.The main difference is mental.
Key differences and similarities:
- during intercourse and during masturbation, a man receives sexual satisfaction;
- sex requires more physical effort from the body;
- during intercourse it is more difficult to express various fantasies, unlike masturbation;
- during sex, not only intimate relations, but also social relations with other people are carried out, which requires concentration and a good attitude;
- During the masturbation process, thanks to the fantasy, the effect of novelty is felt more.
The load during sex is higher than during masturbation, but this does not mean that masturbation is the best solution.Regular sex is important not only to get relief, but also to fulfill the need for intimacy and close communication.Nature provides the most effective erection mechanism when aroused, next to a girl or woman.
Is penis size inherited?

The question of whether penis size is inherited is one of the most frequently asked.It has been proven that it is not the genetic factor that has a stronger influence, but the testosterone hormone.If during puberty a boy has little testosterone in his body, then the sexual organs will be small.
The theory that penis size is passed down from father to son has no real evidence.Genetics is a very complex science.Genes may manifest themselves in unexpected ways, or may not manifest at all in one or more generations.In the case where the father has a small penis, and the son has a much larger penis in adolescence, we can make the assumption that his grandfather or grandfather's genes are passed down to him.
Although length is not 100% determined by genetics, the probability of boys having the same penis size as their parents or grandparents is high.
There are factors that indirectly affect size, slowing or stopping growth during adolescence.
These factors include:
- hormonal imbalance, diabetes;
- poor nutrition, lack of vitamins;
- obesity, inactive lifestyle;
- chronic diseases;
- low testosterone levels.
If the boy is healthy, there is no slowdown.The factors listed do not have a direct effect, but indirectly they can play an important role, because in the human body all systems are interconnected.On average, at the age of 18, the size of the male penis is finally formed, and in the future only a slight increase is possible.
Vitamins for penis growth

To keep the body in good condition, a man must receive many vitamins, but among them there are also vitamins for penis growth that affect the reproductive system.
It is believed that if you use cream and apply vitamin E on the penis, it can be enlarged.Using creams with beneficial additives will most likely have no effect.There is no direct evidence about the effect of vitamin E on penis length.Andrology emphasizes that vitamins for the penis are an important element that allows you to stay in good condition, but the parameters will most likely remain the same.
What vitamins are needed for the penis:
- vitamin "E".This is a very important element, because its presence in the body ensures the protection of the sperm cell membrane.The main element is a substance called "Tocopherol".For the normal functioning of the male reproductive system, it is necessary to take 10 mg of tocopherol per day;
- Vitamin B. Responsible for the health of the nervous system.Its deficiency has an adverse effect on well-being and causes weakness of the whole body, including the penis;
- vitamin "C".Plays a role in protecting genetic information and forming strong immunity, and also has a general tonic effect on the whole body;
- vitamin "A".Responsible not only for the beauty and health of the skin, nails and eyes, but also has an effect on the skin of the male genital organs;
- vitamin "P".Improves the function of the heart and blood circulation, which is also important for the normal functioning of the reproductive system.
To improve tone, you need to take a vitamin complex every day.It is not necessary to buy ready-made vitamin supplements in packaging;it is enough to eat properly and have a varied diet.
In addition to essential vitamins, representatives of the stronger sex should eat foods containing L-carnitine.This is an amino acid that helps improve the function of the cardiovascular system.To get the right dose of amino acids, it is important to add nutritious foods to your daily diet;chicken, red meat, milk, kefir, cheese.
L-carnitine becomes a "building block" for the production of nitric oxide - and this is an important element to improve erection.
Does a penis grow from a blowjob?

There is a widespread belief among men that oral sex can enlarge the penis.Many people want to know whether it is possible to enlarge the penis with a blowjob.
Andrologists, answering the question of whether the penis grows from a blowjob, agree that oral sex has no direct effect on the size of the penis.Slight growth can be observed if a girl stretches her penis tremendously, which causes stretching of the corpus cavernosum.However, this is not an effective upgrade method, and it does not "work" in all cases.
Another reason why the penis looks bigger during a blowjob is because of the strong stimulation.Men love oral sex, and when they receive it, they become very excited, which is why the penis stands up better and becomes bigger.If oral sex brings pleasure, it should be done more often - it's good for your health.
A 6 cm diameter penis is it small or not

A man with a penis with a diameter of 6 cm may doubt that this is normal.Measurements are taken in an upright position when an erection has occurred.The back is kept straight, and a ruler is placed at the base of the organ.
Many people make the mistake of taking penis measurements when they are at rest, and are very disappointed when they don't get the results they were hoping for.
A diameter of 6 cm is normal if the measurement is taken upright, at the widest part.At rest, the average thickness is 3-4 cm, in an upright position - 6-10 cm.
Does circumcision affect size?

Circumcision is the oldest surgical operation, most often used for religious reasons.Today, this procedure is performed not only for religious, but also for medical and family reasons.However, the question that worries many is whether circumcision affects size and whether such a measure is necessary in the modern world.
Circumcision does not affect the size, however, it has its disadvantages:
- protective lubricant is lost, which leads to micro-cracks and injuries;
- the lubricant that protects against infection stops working;
- Head sensitivity is reduced.
It is a medical fact that circumcision does not affect size in any way;on the other hand, the penis may appear visually larger after circumcision.However, using this operation only to enlarge the penis is not recommended, because the expected effect will not be obtained.
How does abstinence affect penis length?

To know how abstinence affects the length of the penis, it is not necessary to avoid sex for a long time;you just need to read the opinion of an andrologist.
In general, abstinence has a negative effect on the male body.A chain of events occurs:
- An excess of sperm occurs, and since it does not come out naturally, discharge at night begins, just like during puberty.This is normal;
- then, if there is no intercourse for a long time, the body decides that intercourse is not a priority and reduces sperm production;
- when sexual activity resumes, the process of seminal fluid production begins again.
Size reduction does not occur during abstinence, however, in general there are negative effects on the body, therefore, if there is no partner for a long time, you can "solve the problem" yourself, the main thing is not to overdo it.
Some studies show that a standard abstinence of about a week or a month will have no effect on size.Absence of intimacy for 1-3 years or more means that there is some kind of problem, and you should see a doctor to solve it.
In order for the penis to function normally and always remain active, you should have sex with your partner at least once a week.It is acceptable to hold off for a long period, for example, if a complex project at work has started, or a partner has health problems.
How should the penis stand?

To determine how the penis should stand, it is enough to only take into account the age of the man, as well as understand how the erection occurs.The process of stimulation begins with the nervous system - when the impulse enters the brain, the circulatory system involves the channels of the genital organs.After ejaculation, the seminal fluid is released and the blood vessels are freed.
At the same time, the inclination angle is influenced by several factors, the most important of which is age.Andrology does not provide a clear answer to the question of the proper angle of inclination.It is not determined by which a man can test himself;All indicators are individual.
However, some studies are still being conducted.It is believed that the angle of 45-60 degrees is maintained only at a young age - from 15 to 20 years.At the age of thirty, the angle increases to 60-90 degrees.In older men, the penis almost does not rise, however, this is not a reason to panic.If blood flows to the corpus cavernosum and there is an erection, then the organ is functioning normally.
The angle of inclination does not at all affect the intimate relationship, as well as the pleasure of the partner, and to get a pleasant sensation, you can change the position.
Why do men always scratch their balls?

Sometimes women wonder why men always scratch their balls, and do not hesitate to do it even on the street or in public transport.The explanation is very simple - the hair on the skin of the scrotum gets tangled, which causes unpleasant itching.
However, men who shave scratch their balls the most.This is due to the fact that the hair no longer retains moisture, the egg sweats and becomes slippery.Also, when the hair starts to grow, it becomes rough and tickles the skin.Sometimes the itching gets so bad that a man scratches his balls without realizing it.
Conclusion
Enlarge the penis by 2-4 centimeters can only be done through surgery, however, if you eat right, have sex regularly and take care of your health, the penis will work 100%.The main task of a man is to maintain his tone;in this case, problems and awkward situations in bed will not arise.

























